Come home to your wholeness.
My journey in becoming a trauma therapist has been organic and has come from a natural desire to live a more authentic life and by supporting my clients in doing the same. It has been through my continued self exploration and training, that I continue to witness the deep transformation that can come when working with the body through somatic approaches. Though words are important, they are not enough to create long lasting, inside out change.
My approach is trauma- informed, strength based, non-judgmental, and honors each client’s unique emotional system. I offer an integrative approach to counseling, which combines cognitive (top down) & somatic (bottom up) evidence-based practices into the counseling process. I have learned that it is through the use of mindfulness and somatic approaches to therapy that we can find incremental shifts that lead to long lasting change.
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I believe the client-counselor relationship is at the heart of effective therapy. I greet my clients with warmth, understanding, and non-violence in each session, drawing on each client’s strength and inner wisdom to bring about change in their lives. I am passionate about working with adults who have symptoms of trauma, ptsd, attachment trauma, codependency, relationship issues, struggle with chronic pain, and auto-immune disorders.
SAFE EMDR
Sensorimotor Psychotherapy
Relational Trauma
Complex Trauma
Chronic Pain
Codependency
Auto-Immune Disease
